Listening to the thoughts we rarely say out loud
Relationship Advice, Real Stories & Anonymous Emotional Support
FeelingManual is a space for sharing relationship advice and anonymous emotional experiences.
Our content is written and reviewed by contributors with lived experience in relationships, emotional recovery, and personal growth.
We focus on empathy, clarity, and psychological safety rather than quick fixes.
What are you feeling right now
speedread
You’re home. You’re lying on the couch, refreshing your chat 800 times, but the screen stays dark. You start overanalyzing
Imagine sitting next to the person you love on the couch.You tell them about your day. They nod.You reach for
When people talk about choosing a lifelong partner, almost no one believes they will make the wrong decision. Yet in
Life is unpredictable. Even marriages that start with love and good intentions don’t always stay that way. When a relationship
Breakups or divorce can really throw you into a state of feeling completely lost. Everything you knew gets turned upside
Recently, I came across a revealing set of data. A 2000 study by the renowned Chinese sexologist Pan Suiming found
Discovering that your partner has hidden something important feels like a thorn lodged deep in your heart. You bring it
MAC is the founder and editor of FeelingManual.
mac is the founder and editor of FeelingManual.
With years of personal experience navigating relationships, emotional conflict, and personal growth, ver focuses on creating a space where people can reflect, express, and feel understood.
Rather than offering quick solutions, ver curates and reviews content with an emphasis on empathy, clarity, and psychological safety.
The goal of FeelingManual is not to replace professional counseling, but to help readers better understand their emotions and experiences through honest stories and thoughtful reflection.
CONTACT
mac@feelingmanual.com
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real voice
My Boyfriend Stays Up All Night Gaming — What Should I Do About It?
I feel like I’m losing my mind.
Every day he comes home from work, kicks off his shoes, sits down
Marriage makes me tired
I feel completely lost. Staying in this marriage is so exhausting.
We’ve been married for 20 years. Our older child
Am I being too aggressive?
I’ve been with my boyfriend for six and a half years. Recently, we broke up after an argument.
That day,
My Boyfriend Is Lazy and Does Nothing. What Should I Do?
**Break up or try to change him? I don’t know what to choose.**
Honestly, I’m leaning more toward weighing the
Married for 20 Years, Living Like a Single Mother
I’ve been married for 20 years.
My older child is in high school. My younger one is still in
This man really broke my heart
My mom found a job as a server at a restaurant in a mall about a ten-minute bike ride from
Always Arguing Over Who Is Right
Lately I’ve been feeling really confused, and I honestly don’t know who to talk to anymore. Yesterday my husband and
I’ve been in the cold all day.
I’m a 30-year-old man.
I’ve been married for ten years, and we have a 10-year-old daughter.
Lately, I’ve been