Disclaimer
>>>>>>>> LAST UPDATED: FEBRUARY 10, 2026
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FeelingManual is a platform for reflection and growth. However, it is not a crisis intervention service. If you are in immediate danger or experiencing a mental health emergency, please contact your local emergency services or a qualified professional immediately.
Not Professional Advice
The content on this website, including text, graphics, and images, is based on the personal experience and research of the author(s). MAC is not a licensed therapist, counselor, or medical professional. The information here is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Seek Professional Help
Always seek the advice of your physician, mental health professional, or other qualified health provider with any questions you may have regarding a medical condition or mental health concerns. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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